Want to lose weight? Ditch all resolutions. Follow 6 simple steps …

New year resolutions, post-holiday resolutions, and post heavy-duty project resolutions to lead a healthy lifestyle, eat healthfully, and exercise regularly is the norm for many people. But the challenge is, that every time there is a small failure with adherence, the diet and exercise plans get disrupted until the next big event for e.g., a […]

Want to lose weight? Ditch all resolutions. Follow 6 simple steps … Read More »