Fight inflammation with food – Say no to rheumatoid arthritis, gout, heart disease, diabetes and more!

Before we start lets first try to understand inflammation. Inflammation occurs when the body’s immune system responds to an irritant. The irritant could be a germ (bacteria, virus, fungi); a foreign object, such as a thorn in your finger; plant pollen; or chemical or radiation. This inflammation occurs to protects your health. However, when the […]

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